Description
This Air Fryer Turkey Meatloaf is a quick, healthy dinner option that’s bursting with flavor. With tender turkey, savory herbs, and a delightful glaze, it’s perfect for family meals or leftovers. Enjoy comfort food without guilt!
Ingredients
Scale
- 1 lb ground turkey
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1/4 cup milk
- 1 large egg
- 1/2 onion, finely chopped
- 2 cloves garlic, minced
- 1 tsp dried Italian seasoning
- 1 tsp salt
- 1/2 tsp black pepper
- 1/4 cup ketchup or barbecue sauce (optional for topping)
Instructions
- Preheat air fryer to 350°F (175°C).
- Combine ground turkey, breadcrumbs, Parmesan, milk, egg, onion, garlic, seasoning, salt, and pepper in a bowl.
- Shape mixture into a loaf that fits in the air fryer basket.
- Cook for 30-35 minutes, or until internal temperature is 165°F (74°C).
- Spread ketchup or BBQ sauce on top during the last 5 minutes of cooking.
- Let rest for 5 minutes before slicing and serving.
Notes
Avoid overmixing to keep the meatloaf tender.
Resting time is crucial for juicy slices.
Can substitute ground turkey with ground beef or chicken.
Nutrition
- Serving Size: 1 slice
- Calories: 250
- Sugar: 3g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 70mg