Description
Enjoy a delicious breakfast with Blueberry Overnight Oats! This easy recipe features rolled oats soaked in almond milk, Greek yogurt, and topped with fresh blueberries—perfect for meal prepping and a healthy start to your day.
Ingredients
Scale
- ½ cup old fashioned rolled oats
- ⅔ cup unsweetened almond milk
- ¼ cup full fat greek yogurt
- ⅓ cup blueberries, fresh or frozen
- 1 teaspoon chia seeds
- 2 teaspoons maple syrup
- ½ teaspoon vanilla
Instructions
- Combine oats, almond milk, yogurt, blueberries, chia seeds, maple syrup, and vanilla in a bowl or mason jar.
- Mix well to ensure everything is combined.
- Seal the container and refrigerate overnight.
- The next morning, stir the mixture and add a bit more almond milk if needed before serving.
- Top with additional fresh blueberries or your favorite toppings, and enjoy!
Notes
For a creamier texture, use more yogurt or almond milk as needed.
Feel free to substitute the blueberries with other berries or fruits for variety.
This recipe can easily be doubled or tripled for meal prep.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 11g
- Sodium: 85mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 47g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 5mg