Description
Experience the irresistible flavor of Crispy Black Bean Quesadillas. With savory black beans, melty cheese, and a crunchy exterior, these are perfect for quick meals any day!
Ingredients
Scale
- 1 15 oz can black beans
- 1 cup shredded cheddar cheese
- ½ cup salsa
- ½ tsp chili powder
- 6 medium flour tortillas
- Cooking spray or a little butter/oil for brushing
Instructions
- Preheat oven to 425°F (220°C) and prepare a baking sheet with parchment paper.
- Mash half of the black beans in a bowl, then mix in the remaining beans, cheese, salsa, and chili powder.
- Spread the bean mixture on 3 tortillas and cover with the remaining tortillas.
- Brush tops with oil or melted butter, and bake for 15-17 minutes until golden and crispy.
- Cool for a minute, slice into wedges, and serve with sour cream, guacamole, or extra salsa.
Notes
Store unused quesadillas in an airtight container for up to 3 days in the refrigerator.
Freeze tightly wrapped quesadillas for up to 3 months. Reheat in the oven for best results.
Customize fillings with additional vegetables or proteins for a personal touch.
Nutrition
- Serving Size: 1 quesadilla
- Calories: 260
- Sugar: 1g
- Sodium: 470mg
- Fat: 12g
- Saturated Fat: 7g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 30mg