Description

Enjoy the rich flavors of this Easy Keto BBQ Chicken Casserole, featuring tender shredded chicken, zesty sugar-free BBQ sauce, and melted cheddar cheese. It’s the perfect weeknight dinner for those seeking delicious comfort food without the carbs.

Ingredients

Scale

1 lb cooked chicken (shredded)
1/2 cup sugar-free BBQ sauce
1/2 cup cheddar cheese (shredded)
1/4 cup red onion (thinly sliced)
1/4 cup green bell pepper (sliced)

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Instructions

Preheat your oven to 350°F (175°C).
In a large bowl, combine shredded chicken, BBQ sauce, red onion, and green bell pepper.
Transfer the mixture to an 8×8-inch baking dish and spread evenly.
Sprinkle cheddar cheese generously over the top.
Bake for about 20 minutes, until the cheese is melted and bubbly.
Let cool for about 5 minutes before serving.

Notes

Store leftovers in an airtight container in the fridge for 3-4 days or freeze for up to 3 months.
For a crispy top, broil for a minute after baking.
Feel free to add additional veggies like spinach or mushrooms.

Nutrition

Serving Size: 1 serving
Calories: 345
Sugar: 1g
Sodium: 650mg
Fat: 22g
Saturated Fat: 9g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 5g
Fiber: 1g
Protein: 28g
Cholesterol: 90mg