Description
Experience the delightful combination of chocolate and sweet potatoes in these Flourless Sweet Potato Brownies. They are a healthy, moist, and fudgy dessert that everyone will love!
Ingredients
Scale
- 2 medium sweet potatoes, about 1 cup mashed
- 1 1/3 cups almond butter
- 1/2 cup maple syrup
- 1/4 cup cocoa powder
- 1/3 cup chopped chocolate or chocolate chips
Instructions
- Preheat oven to 350°F and line an 8×8 baking dish with parchment paper.
- Poke holes in sweet potatoes and microwave for about 6-7 minutes until soft.
- Mash the cooked sweet potatoes until smooth, yielding about one cup.
- In a bowl, whisk almond butter and maple syrup until combined.
- Fold in cocoa powder and mashed sweet potatoes until just mixed.
- Optionally add chopped chocolate or chocolate chips and fold gently.
- Spread batter in the prepared dish and bake for 35-40 minutes until a toothpick comes out clean.
- Allow brownies to cool completely before slicing into squares.
Notes
Poke holes in sweet potatoes before microwaving to prevent explosions.
Store leftovers in an airtight container to maintain moisture.
Experiment with added nuts or dried fruits for variations.
Nutrition
- Serving Size: 1 brownie
- Calories: 150
- Sugar: 8g
- Sodium: 15mg
- Fat: 7g
- Saturated Fat: 0.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg