Description
This Healthy Creamy Coconut Cauliflower Rice is a delightful side dish that combines creamy coconut milk with fluffy cauliflower for a quick, nutritious meal. Perfect for busy weeknights or cozy dinners, it’s easy to prepare and full of flavor!
Ingredients
Scale
- 1 tablespoon coconut oil
- 4 cups cauliflower rice
- Salt (to taste)
- Pepper (to taste)
- 1 cup full-fat coconut milk
Instructions
- Heat a large skillet over medium heat; melt the coconut oil.
- Add cauliflower rice, season with salt and pepper, and sauté for 5-7 minutes until tender.
- Pour in the coconut milk and stir to combine; simmer for 1-2 minutes until heated.
- Remove from heat and garnish with shredded coconut and herbs if desired.
Notes
Store leftovers in an airtight container in the refrigerator for 3-5 days.
Reheat in a skillet with a splash of coconut milk to refresh the texture.
Adjust seasoning to taste, adding more salt or pepper as preferred.
Nutrition
- Serving Size: 1 cup
- Calories: 135
- Sugar: 2g
- Sodium: 200mg
- Fat: 11g
- Saturated Fat: 9g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg