Description
This Healthy Grilled Chicken Cobb Salad with Honey Dijon Dressing is a vibrant dish packed with flavor. Featuring tender grilled chicken, fresh greens, and a tangy dressing, it’s perfect for a quick and healthy meal!
Ingredients
Scale
- 3 Tbsp raw honey (melted if solid)
- 1/4 cup dijon mustard
- 2 Tbsp fresh lemon juice or white vinegar
- 1/4 cup avocado oil
- 1/4 tsp sea salt
- 3–4 boneless skinless chicken breasts (about 1 1/2 lbs)
- 1 tsp sea salt
- 1/2 tsp black pepper
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1 Tbsp avocado oil (for the grill or pan)
- 8 cups chopped romaine (kale or other greens, or a mix)
- 3/4 cup cherry tomatoes (halved)
- 1/2 red onion (thinly sliced)
- 1 med cucumber (peeled and sliced)
- 1 large avocado (thinly sliced)
- 8 slices bacon (cooked until crisp, and chopped or crumbled)
- 6 hard boiled eggs (sliced)
Instructions
- Prepare the dressing by whisking together honey, dijon mustard, lemon juice, and avocado oil; blend for a thicker texture if desired. Set aside or refrigerate.
- In a small bowl, mix salt, pepper, garlic powder, and onion powder. Season chicken breasts with the mixture.
- Heat a grill or grill pan over medium-high heat and brush with avocado oil. Grill chicken for about 5 minutes per side until cooked through (165°F). Remove and let rest.
- In a large bowl, combine salad greens, cherry tomatoes, red onion, cucumber, avocado, crumbled bacon, and sliced hard-boiled eggs.
- Slice the grilled chicken and layer it on top of the salad. Drizzle with the prepared dressing and toss or serve the dressing on the side.
Notes
Use fresh ingredients for the best flavor.
Feel free to substitute different greens or add your favorite vegetables to the salad.
This salad can be meal prepped for the week; keep dressing separate until serving.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 800mg
- Fat: 24g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 22g
- Cholesterol: 220mg
