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Low-Carb-Baked-Big-Mac-Recipe

Low Carb Baked Big Mac

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  • Author: Dorothy
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 8 servings
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Description

Enjoy a homemade Low Carb Baked Big Mac that delivers nostalgic flavors with juicy beef, melty cheese, and crunchy lettuce—all in a healthy wrap. Perfect for quick dinners or snacks!


Ingredients

  • Ground Beef (450 g)
  • Small Onion (1, finely chopped)
  • Garlic Powder (1 teaspoon)
  • Onion Powder (1 teaspoon)
  • Salt and Black Pepper
  • Rice Paper Wraps (8)
  • Low-Fat Cheddar Cheese (8 slices)
  • Shredded Iceberg Lettuce (1 cup)
  • Sliced Pickles (125 ml)
  • Sesame Seeds (for garnish, optional)

Instructions

  • Preheat oven to 375°F (190°C) and line a baking tray with parchment paper.
  • Cook ground beef and onion in a skillet until browned and soft; season with garlic powder, onion powder, salt, and pepper.
  • Soften rice paper wraps in warm water for 15-20 seconds.
  • Assemble rolls with cheese, beef mixture, lettuce, and pickles, then roll tightly.
  • Place on baking tray, sprinkle sesame seeds, and bake for 20-25 minutes until golden.
  • Cool slightly before serving; pair with low-sugar ketchup or dipping sauce.

Notes

Store baked Big Macs in an airtight container at room temperature for up to 2 days, or refrigerate for 5 days.
For freezing, keep tightly wrapped in a freezer-safe container for up to 3 months.
Reheat in the oven at 350°F (175°C) for about 10 minutes to retain crispness.


Nutrition

  • Serving Size: 1 roll
  • Calories: 210
  • Sugar: 1g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 20g
  • Cholesterol: 45mg