Description
This Moroccan Lamb Tagine features tender lamb slow-braised with apricots and a blend of spices, creating an irresistible dish that’s perfect for gatherings and easy to prepare at home.
Ingredients
Scale
- 1.6 kg/3.2lb boneless lamb shoulder, cut into cubes
- 1 kg/2 lb lamb stewing meat, cut into cubes
- 1 tsp cooking/kosher salt
- 1/2 tsp black pepper
- 3 tbsp canola oil
- 3 garlic cloves, minced
- 2 brown onions, diced
- 1 1/2 tbsp tomato paste
- 2 tsp grated ginger
- 2 cinnamon sticks
- 2 1/2 cups low sodium chicken stock
- 1 cup dried apricots
- 2 – 3 tsp lemon zest
- 1 tbsp ground coriander
- 1 tbsp ground cumin
- 2 tsp ground cardamom
- 2 tsp turmeric powder
- 1 1/2 tsp fennel powder
- 1 tsp cayenne pepper
- 1/4 tsp ground cloves
- 1/4 tsp ground ginger
- 1/2 tsp cooking/kosher salt
- 1/2 cup toasted slivered almonds
- 1/2 cup chopped coriander leaves
- 1 1/2 batches of couscous
Instructions
- Preheat oven to 180°F/350°F (160°C fan).
- Mix the spice ingredients in a bowl and set aside.
- Season lamb with salt and pepper, heat oil in a large oven-proof Dutch oven, and brown the lamb in batches for about 3 minutes each. Remove and set aside.
- Reduce heat, add onion and garlic, and cook for 3 minutes. Stir in tomato paste, ginger, cinnamon, and the mixed spices, cooking for 1.5 minutes.
- Add chicken stock, stir, and return lamb to the pot.
- Bring to a simmer, cover, and cook in the oven for 45 minutes. Add apricots and continue cooking for another hour, checking the sauce occasionally.
- Check lamb for tenderness and gently stir in lemon zest before serving.
- Serve over couscous, garnished with almonds and coriander.
Notes
For a less spicy dish, reduce the cayenne pepper amount.
Ensure to check the liquid level while cooking; add water if needed to prevent burning.
For added flavor, consider using preserved lemon instead of fresh lemon zest.
Nutrition
- Serving Size: 1 serving
- Calories: 560
- Sugar: 10g
- Sodium: 630mg
- Fat: 32g
- Saturated Fat: 8g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 5g
- Protein: 43g
- Cholesterol: 115mg
