Description
Experience the delightful flavors of One-Pan Creamy Tuscan Chicken Thighs with Spinach & Sun-Dried Tomatoes. This dish showcases tender chicken thighs in a rich cream sauce, accompanied by vibrant spinach and tangy sun-dried tomatoes. Perfect for a quick dinner or a satisfying meal, it offers an effortless way to enjoy comfort food in no time.
Ingredients
Scale
- 4–6 chicken thighs boneless, skinless
- 1/2 teaspoon salt
- 1/4 teaspoon onion powder
- 1/4 teaspoon garlic powder
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil plus 1 tablespoon sun-dried tomato oil (from jar)
- 2 tablespoons finely chopped shallot
- 2 cloves garlic minced
- 1/3 cup sun-dried tomato strips in oil
- 2/3 cup low-sodium chicken broth
- 2/3 cup heavy cream
- 1/3 cup fresh shredded parmesan cheese
- 1/2 teaspoon italian seasoning
- 1/2 cup fresh baby spinach leaves tightly packed
- 6 fresh basil leaves roughly chopped
- salt and black pepper to taste
Instructions
- Season the chicken thighs with onion powder, garlic powder, salt, and pepper.
- In a large skillet, heat the olive oil and reserved sun-dried tomato oil over medium-high heat.
- Sear the chicken thighs for 4 minutes per side, or until golden brown and cooked to an internal temperature of 165 degrees F.
- Once cooked through, transfer the chicken to a plate, cover, and keep warm.
- Cook the shallots in the same pan until soft for about 3 minutes.
- Add garlic and sauté for 20-30 seconds, then stir in sun-dried tomato strips and cook for another minute.
- Pour in the low-sodium chicken broth, making sure to scrape down browned bits. Simmer for 2 minutes.
- Stir in the cream, parmesan cheese, Italian seasoning, and adjust the seasoning with salt and black pepper to taste.
- Gently simmer over medium-low heat for 2-3 minutes, stirring frequently and adjusting as needed.
- Add the spinach and chopped basil, cooking until they wilt.
- Return the cooked chicken to the pan, spooning the sauce over the top. Cook for an additional 1-2 minutes.
- Serve hot over pasta or mashed potatoes, or alongside fresh, crusty bread for dipping.
Notes
For added flavor, consider marinating the chicken in the seasoning for an hour before cooking.
Feel free to substitute kale for spinach if desired.
This dish pairs well with a side of steamed vegetables or a simple salad.
Nutrition
- Serving Size: 1 serving
- Calories: 520
- Sugar: 2g
- Sodium: 670mg
- Fat: 35g
- Saturated Fat: 15g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 40g
- Cholesterol: 140mg
