Description
This Sausage, Butter Bean & Tomato Tray Bake is a delightful and hassle-free dish, ideal for a quick dinner. Bursting with flavor from juicy sausages, vibrant vegetables, and hearty beans, it’s a comforting meal that’s simple to make and irresistibly delicious!
Ingredients
Scale
- 1 onion
- 1 pepper
- A pack of your favourite sausages (6 or 8, or 12 are fine for this recipe)
- 1 tsp garlic puree (or 1 fresh, crushed clove)
- 1 tbsp tomato puree
- 1 tsp paprika
- 1 tsp thyme
- 1 tbsp worcestershire sauce
- 1 tsp sugar
- 1 400ml tin baked beans
- 1 400ml tin chopped tomatoes
Instructions
- Cut the pepper and onion into bite-sized pieces according to your family's preference.
- Heat oil in a large frying pan with sides.
- Add sausages to the pan, stirring to coat in oil, and cook until one side is browned to your liking.
- Once browned on one side, add the onions and ensure an uncooked side of the sausages is facing down to brown.
- Cook the sausages and onions until the sausages are fully cooked and the onions are nicely browned.
- Stir in chopped pepper, sugar, garlic puree, tomato puree, paprika, and thyme, allowing to cook for a minute while coating the sausages and onions.
- Add the tin of chopped tomatoes, tin of baked beans, and Worcestershire sauce, stirring to combine.
- Cover with a lid and allow to cook on low for 5-10 minutes until thickened and hot throughout.
- Serve with mashed potatoes and a slice of buttered white bread.
Notes
Feel free to adjust the seasoning to your taste preferences.
Serve hot for the best flavor experience!
Great for meal prep or family dinners.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 5g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 20g
- Cholesterol: 60mg