Ingredients
Scale
- 3 cups ice or 1 scoop of vanilla ice cream
- 1.5 cups milk (your choice: coconut, oat, dairy)
- 1 cup fresh blueberries
- 1 tsp maple syrup or sweetener of your choice
- 1/4 tsp vanilla extract
- 2 tbsp ube powder or purple sweet potato powder
Instructions
- Add all ingredients to a high-speed blender.
- Blend until smooth and creamy.
- Taste and adjust sweetness as needed.
- Pour into a tall glass.
- Garnish with whipped cream, blueberries, or ube powder.
Notes
Use fresh blueberries for the best flavor.
Blend in batches if using ice to achieve a smooth texture.
Adjust sweetness based on blueberry ripeness.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Calories: 230
- Sugar: 22g
- Sodium: 80mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 10mg