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Sweet-Potato-Quiche-Recipe

Sweet Potato Quiche

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  • Author: Danae
  • Prep Time: 30 minutes
  • Cook Time: 35 minutes
  • Total Time: 1 hour 5 minutes
  • Yield: 6 servings 1x
  • Category: Brunch
  • Method: Baking
  • Cuisine: American

Description

This Sweet Potato Quiche features a savory filling of sweet potatoes, spinach, and creamy cheese, wrapped in a flaky crust. Perfect for brunch or dinner!


Ingredients

Scale
  • 1 ½ lb Sweet Potatoes, peeled and diced
  • 4 oz Fresh Spinach
  • 1 tablespoon Olive Oil
  • 1 sheet Pie Crust or Puff Pastry, defrosted
  • ¾ cup Full-Fat Milk
  • 3 Large Eggs
  • ¾ cup Gruyère Cheese, grated
  • ¼ cup Parmesan Cheese, grated (optional)
  • 1 clove Garlic, finely grated (or ¼ tsp garlic powder)
  • ¼ teaspoon Salt
  • ⅛ teaspoon Black Pepper
  • ½ teaspoon Smoked Paprika
  • ¼ teaspoon Dried Thyme
  • ¼ teaspoon Dried Rosemary
  • ¼ teaspoon Dried Sage

Instructions

  • Heat olive oil in a skillet over medium heat, add sweet potatoes, cover, and steam until fork-tender.
  • Sauté spinach in the same skillet until wilted, then set aside.
  • Preheat oven to 375°F (190°C) and prepare a greased 10-inch pie pan with the crust.
  • In a bowl, whisk together milk, eggs, smoked paprika, garlic, herbs, salt, and pepper.
  • Layer sweet potatoes and spinach in the crust, sprinkle with cheese, and pour the egg mixture over the top.
  • Bake for 30-35 minutes until the crust is golden and filling is slightly soft. Let it sit for 10-15 minutes before slicing.

Notes

Ensure sweet potatoes are cooked thoroughly to prevent a soggy crust.
Using room temperature eggs leads to a fluffier filling.
Optional: Top with fresh herbs before serving for added flavor.


Nutrition

  • Serving Size: 1 slice
  • Calories: 320
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 31g
  • Fiber: 3g
  • Protein: 9g
  • Cholesterol: 100mg