Description
These Sweet Potato Tots are a delicious and healthy treat! With their crispy exterior and soft interior, they are perfect for a quick dinner or a snack. Made with fresh sweet potatoes, spices, and a simple prep, these tots will satisfy your cravings for comfort food!
Ingredients
Scale
- 2 lb peeled sweet potatoes
- 3 tbsp all-purpose flour
- 1 tsp paprika
- 1 tsp garlic powder
- 1 tsp dried oregano
- 1 tbsp olive oil
- salt to taste
- flaky sea salt for garnish
Instructions
- Preheat your oven to 450°F (232°C) and line a large baking sheet with parchment paper.
- Fill a large pot with about 4 cups of water, add a pinch of salt, and bring it to a boil.
- Once boiling, carefully add the peeled sweet potatoes and cook for 10 to 12 minutes until they are about two-thirds cooked.
- Remove the sweet potatoes and let them cool slightly, then grate them into a large bowl.
Notes
For best flavor, choose firm, fresh sweet potatoes.
You can brush the tots with olive oil before baking for extra crispiness.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 4g
- Sodium: 300mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg