Description
This Butter Salmon Curry features tender salmon fillets marinated in spices, simmered with creamy yogurt and aromatic flavors, making it a comforting meal perfect for any occasion.
Ingredients
Scale
- 1 lb salmon fillets
- 4 tbsp tandoori masala
- 1 cup plain full-fat yogurt
- 2 tbsp butter or ghee
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 tbsp ginger paste
- 1 tsp ground coriander
- 1/2 tsp turmeric
- 2 tbsp tomato paste
- 3/4 cup water
- 1/2 cup heavy cream
- 1 tbsp fresh cilantro, chopped
Instructions
- Remove skin from salmon and cut into bite-sized pieces.
- Marinate salmon in yogurt and tandoori masala for at least 30 minutes.
- Heat butter in a pan and sear salmon for 5 minutes, then set aside.
- In the same pan, sauté onion, garlic, and ginger for about 10 minutes.
- Add coriander, turmeric, and tomato paste, then mix in water and reserved marinade.
- Simmer for 5 minutes before stirring in cream and adding salmon back to the pan.
- Cook for another 5-7 minutes until salmon is fully cooked.
Notes
For a lighter option, substitute ghee with olive oil.
Marinate salmon longer for deeper flavor infusion.
Adjust spiciness by selecting mild or spicy tandoori masala.
Nutrition
- Serving Size: 1 cup
- Calories: 420
- Sugar: 5g
- Sodium: 800mg
- Fat: 28g
- Saturated Fat: 15g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 90mg