Description
Enjoy the delightful taste of Ground Chicken Lettuce Wraps, featuring savory chicken, crunchy vegetables, and a medley of sauces. This easy, healthy dish offers a quick dinner option and is loved by all for its fresh, delicious flavors.
Ingredients
Scale
- 1 tablespoon olive oil or avocado oil
- 2 teaspoons fresh grated ginger
- 4 cloves garlic minced
- 2 lb ground chicken
- 1 small yellow onion finely diced
- 2 cups shredded carrots
- 1 (8-oz) can water chestnuts drained and diced
- butter lettuce for serving
- sliced green onions for toppings
- crushed peanuts for toppings
- avocado for toppings
- fresh cilantro for toppings
- 1/2 cup coconut aminos or low-sodium soy sauce
- 2 tablespoons hoisin sauce optional
- 1 tablespoon honey
- 2 tablespoons peanut butter or cashew butter
- 2 tablespoon rice wine vinegar
- 1 tablespoon water
- 1 tablespoon cornstarch
Instructions
- Heat oil in a large skillet over medium heat.
- Add ginger and garlic, sautéing until fragrant.
- Stir in the ground chicken and cook until browned and cooked through.
- Add the onion, carrots, and water chestnuts; cook until vegetables are tender.
- In a small bowl, mix coconut aminos, hoisin sauce, honey, peanut butter, rice wine vinegar, water, and cornstarch.
- Pour the sauce over the chicken mixture, stirring to combine and thicken.
- Serve the seasoned chicken mixture in butter lettuce leaves, topped with green onions, crushed peanuts, avocado, and cilantro.
Notes
If you prefer a spicier kick, consider adding some chili paste to the sauce.
Feel free to substitute ground turkey for an alternative lean meat option.
These wraps can easily be customized with your favorite veggies or toppings.
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 6g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 105mg