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Ground-Turkey-Quinoa-Skillet-Recipe

Ground Turkey Quinoa Skillet

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  • Author: Danae
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Skillet
  • Cuisine: American

Description

This Ground Turkey Quinoa Skillet combines savory turkey, colorful veggies, and fluffy quinoa for a quick, hearty meal. Perfect for a busy weeknight, it’s flavorful, healthy, and delightful!


Ingredients

Scale
  • 1 Tbsp olive oil
  • ½ cup diced yellow onion
  • ½ lb lean ground turkey
  • 1½ Tbsp taco seasoning
  • 15 oz canned black beans (drained and rinsed)
  • 15 oz diced fire-roasted tomatoes (with juices)
  • 4 oz diced green chilies
  • ½ cup frozen corn (or canned)
  • ½ cup uncooked quinoa (rinsed)
  • ½ cup salsa verde
  • ½ cup water
  • 1 cup shredded Colby Jack cheese

Instructions

  • Heat olive oil in a large skillet over medium heat.
  • Add diced onion and ground turkey; cook until browned and onions are translucent.
  • Stir in taco seasoning and cook for another minute.
  • Add green chilies, black beans, fire-roasted tomatoes, corn, quinoa, salsa verde, and water; mix well.
  • Bring to a boil, reduce heat to low, cover, and simmer for 20-25 minutes until quinoa is cooked.
  • Sprinkle cheese on top, cover for 1-2 minutes until melted, then serve hot.

Notes

Store in an airtight container in the refrigerator for up to 4 days.
For long-term storage, freeze in portions for up to 3 months.
Rinse quinoa thoroughly before cooking to remove bitterness.


Nutrition

  • Serving Size: 1 serving
  • Calories: 550
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 47g
  • Fiber: 10g
  • Protein: 36g
  • Cholesterol: 75mg