Description

This Healthy Crockpot Tater Tot Casserole combines savory ground beef, creamy cheese sauce, and crispy tater tots for a simple yet mouthwatering meal perfect for busy nights or cozy gatherings.

Ingredients

Scale

32 ounces frozen Tater Tots
1 pound ground beef, browned and drained
2 cups shredded Cheddar cheese, divided
10.5 ounces cheese sauce
1 tablespoon taco seasoning
1/2 tablespoon minced onion
1/4 cup freshly chopped cilantro, for garnish

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Instructions

Lightly spray the inside of the crockpot with nonstick cooking spray.
Spread half of the frozen tater tots evenly at the bottom of the crockpot.
In a medium bowl, mix the browned ground beef, cheese sauce, taco seasoning, and half of the shredded cheddar cheese.
Spoon the beef mixture over the tater tots, spreading evenly.
Arrange the remaining tater tots in a single layer on top of the beef mixture.
Sprinkle the remaining shredded cheddar cheese over the tater tots.
Cover and cook on HIGH for about 2½ hours until the cheese is melted and edges are bubbly.

Notes

Store leftovers in an airtight container for 3-4 days or freeze for up to 3 months.
For a vegetarian version, use a meat alternative like lentils or crumbled tofu.
Add diced jalapeños for a spicy kick!

Nutrition

Serving Size: 1/6 of casserole
Calories: 350
Sugar: 2g
Sodium: 680mg
Fat: 18g
Saturated Fat: 10g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 32g
Fiber: 3g
Protein: 19g
Cholesterol: 70mg