Description
Experience the vibrant flavors of Healthy Tomato Basil Bruschetta, a delightful dish that’s easy to prepare with fresh ingredients, ideal for gatherings or a light meal.
Ingredients
Scale
- 3 Vine Ripe Tomatoes
- 1/2 small Onion
- 2 tbsp Fresh Basil, Chopped
- 1 clove Garlic, Minced
- 1/2 tsp Dried Oregano
- 1/4 tsp Black Pepper
- 1/4 Fine Sea Salt
- 1 French Baguette, Sliced
- 3 tbsp Extra Virgin Olive Oil
- Crumbled Feta
- Balsamic Vinegar Glaze
Instructions
- Preheat the oven to 400°F and line a baking sheet with parchment paper.
- Dice tomatoes and onion, removing seeds and excess juice, then mix in a bowl.
- Add basil, garlic, oregano, black pepper, and salt to the tomato mixture; stir and let sit.
- Slice the baguette, brush with olive oil, and arrange on the baking sheet.
- Toast baguette slices in the oven for 8 minutes, flipping halfway through.
- Assemble bruschetta by topping toasted baguette with the tomato mixture.
- Drizzle with balsamic glaze and top with crumbled feta.
Notes
Remove tomato excess moisture for a crisper bruschetta.
Serve with grilled chicken for a heartier meal.
Storage: Refrigerate leftovers in an airtight container for up to 2 days.
Nutrition
- Serving Size: 2 pieces
- Calories: 180
- Sugar: 2g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 5mg