Description

This Kidney Bean Salad is bursting with flavor and easy to prepare. With fresh vegetables and a zesty dressing, it’s a delightful choice for a quick meal or a healthy side dish. Perfect for gatherings or a light lunch, this salad showcases the delicious taste of kidney beans and the crunch of fresh veggies.

Ingredients

Kidney beans
Olive oil
Red wine vinegar
Dijon mustard
Garlic
Honey
Salt
Pepper
Mixed salad greens
Shaved Parmesan cheese

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Instructions

Prepare the vinaigrette by combining all ingredients in a glass jar with a lid. Shake until emulsified, or whisk them in a jug or bowl. Adjust the dressing to taste.
In a large salad bowl, combine the salad ingredients (excluding the Parmesan cheese). Pour the dressing over the salad and toss to coat evenly.
Add the shaved Parmesan and lightly toss again. Serve with extra shaved Parmesan on top if desired.

Notes

Feel free to customize the salad with your favorite vegetables or add some protein like grilled chicken or tofu.
Let the vinaigrette sit for a little while before dressing the salad to enhance the flavors.

Nutrition

Serving Size: 1 serving
Calories: 200
Sugar: 3g
Sodium: 300mg
Fat: 12g
Saturated Fat: 2g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 22g
Fiber: 5g
Protein: 6g
Cholesterol: 5mg