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One-Pan-Spinach-Artichoke-Chicken-Orzo-Recipe

One Pan Spinach Artichoke Chicken Orzo

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  • Author: Danae
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Skillet
  • Cuisine: Italian

Description

This One Pan Spinach Artichoke Chicken Orzo combines creamy orzo, tender chicken, and artichokes for a quick, delicious meal. Perfect for busy evenings!


Ingredients

Scale
  • 2 tablespoons olive oil
  • 4 to 6 bone-in, skin-on chicken thighs
  • Kosher salt
  • Black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 tablespoon butter
  • 3 to 4 garlic cloves, minced
  • 2 cups chicken broth
  • 1 cup milk (or half-and-half)
  • 1 ¼ cups orzo
  • 1 can artichoke hearts, drained and chopped
  • 3 to 4 cups fresh spinach, roughly chopped
  • ½ cup grated parmesan cheese
  • ½ cup cream cheese (or mascarpone)
  • Juice of 1 lemon

Instructions

  • Pat chicken thighs dry and season with salt, pepper, garlic powder, and onion powder.
  • Heat olive oil in a large skillet and sear seasoned chicken for about 5-6 minutes on each side.
  • Remove chicken and sauté minced garlic in butter until fragrant.
  • Toast orzo in the same pan for 1-2 minutes, then add chicken broth and milk.
  • Simmer until orzo is tender, stirring occasionally.
  • Incorporate spinach and artichokes until spinach wilts.
  • Mix in parmesan and cream cheese until melted and smooth.
  • Return chicken to the pan, gently stir to coat, and heat through.
  • Serve immediately with extra parmesan and black pepper.

Notes

Substitute boneless chicken breasts if desired, adjusting cooking time as needed.
For a dairy-free option, use coconut oil and nutritional yeast in place of cheese.
Add sun-dried tomatoes for an extra flavor boost.


Nutrition

  • Serving Size: 1 serving
  • Calories: 600
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Protein: 38g
  • Cholesterol: 120mg