Cottage Cheese Brownies (High-Protein Fudgy Treats)
Cottage cheese brownies are definitely a delightful treat that combine the richness of chocolate with a protein-packed twist. Think fudgy, gooey edges that melt in your mouth, surrounded by just the right level of sweetness. When I first made these high-protein brownies, I couldn’t believe how perfectly they captured that classic brownie texture while also sneaking in some nutritious cottage cheese. It’s the kind of dessert that satisfies both indulgence and health, which is why I can’t wait to share this recipe with you.
Table of Contents

These brownies shine as a fantastic snack or dessert option for any occasion—whether it’s a cozy movie night at home, a gathering with friends, or a simple treat just for you. The best part? You’ll whip them up in just 5 minutes of prep time and they’ll bake to perfection in only 30 minutes. I guarantee, once you try these cottage cheese brownies (high-protein fudgy treats), you’ll be singing their praises just like I do!
Why You’ll Love This Recipe
- Simple & Quick: You can have these brownies ready for baking in just 5 minutes.
- Irresistible Flavor: Rich chocolate flavor with a moist, fudgy texture that will leave you wanting more.
- Eye-Catching Appeal: Dark, delicious brownies studded with melted chocolate chips for that perfect finishing touch.
- Flexible Serving: Great for breakfast, as an afternoon snack, or a post-workout treat.
- Diet-Friendly Options: Packed with protein and made without refined sugar, a guilt-free indulgence.
Ingredients You’ll Need
- 2/3 cup cottage cheese blended: This provides the protein punch while maintaining a moist texture. Use full-fat for extra creaminess or low-fat for a leaner option.
- 2 eggs: These help bind the ingredients and add richness. Fresh eggs at room temperature will yield better results.
- 1 teaspoon vanilla extract: A splash of this enhances the overall flavor, making it feel even more indulgent.
- 1/4 cup coconut sugar: This natural sweetener gives a caramel-like flavor while keeping it healthier than white sugar. Brown sugar works well as a substitute.
- 1/4 cup maple syrup: The natural sweetness from maple syrup blends perfectly with the brownies, adding additional moisture. Honey can be used instead if desired.
- 1/2 cup almond flour: This gluten-free alternative adds a slight nuttiness and helps keep the brownies tender. You could swap it with whole wheat flour if you’re not gluten-free.
- 1/3 cup cacao powder: Unsweetened cocoa powder enhances the rich chocolatey flavor without adding extra sugar. Choose high-quality for the best taste.
- 1/4 tsp baking soda: This leavening agent ensures your brownies rise slightly while still maintaining a dense texture.
- 1/3 cup chocolate chips (semi-sweet, dark chocolate or milk chocolate): They offer that gooey, melty goodness in every bite. Choose your favorite variety to match your taste!
How to Make Cottage Cheese Brownies (High-Protein Fudgy Treats)

- Preheat the oven: Set your oven to 350°F (175°C) and line an 8×8-inch baking dish with parchment paper or give it a good greasing. This prevents sticking and makes cleanup a breeze.
- Blend the cottage cheese: Place the cottage cheese in a blender or food processor and blend until smooth—it should resemble a thick yogurt. This step is crucial for achieving a creamy brownie texture.
- Combine wet ingredients: In a large mixing bowl, whisk together the eggs, vanilla extract, coconut sugar, and maple syrup. Don’t rush this; mixing well ensures a uniform flavor.
- Mix in the cottage cheese: Stir in the blended cottage cheese until everything is thoroughly combined. You’ll love how creamy and rich the batter looks at this point.
- Add dry ingredients: Time to bring in the almond flour, cacao powder, and baking soda. Mix until you have a smooth batter. Be careful not to overmix, as that can lead to denser brownies!
- Fold in chocolate chips: Gently fold in your chocolate chips. Save a few to sprinkle on top for that all-important bakery-style finish.
- Pour into the pan: Pour the batter into your prepared baking dish, spreading it evenly with a spatula. Sprinkle the reserved chocolate chips on top; this will create lovely chocolate puddles as they bake.
- Bake: Slide the brownies into your preheated oven and bake for about 24 to 26 minutes. You want a toothpick to come out mostly clean with a few moist crumbs for that fudgy texture.
- Cool before slicing: Let the brownies cool in the pan for 15-20 minutes before slicing. They’ll continue to set as they cool, making cutting easier and less messy.
Storing & Reheating
Store your brownies at room temperature for up to 3 days in an airtight container. For longer storage, pop them in the fridge, where they’ll last for about a week. You can even freeze these delicious treats for up to 3 months. Simply wrap individuals tightly in plastic wrap and place them in a freezer bag. When you’re ready to enjoy, remove from the freezer and let them thaw at room temperature or heat them in the microwave for about 10-15 seconds to refresh that fudgy quality.
Chef’s Helpful Tips
- Avoid overmixing after adding the dry ingredients, as it can make the brownies tough rather than tender.
- Use room temperature eggs for better mixing. If you forget to take them out ahead of time, placing them in a bowl of warm water for a few minutes can do the trick.
- For a deeper chocolate flavor, consider adding a pinch of salt to counterbalance the sweetness.
- Make these ahead of time by preparing the batter and storing it in the refrigerator overnight. Just bake them fresh the next day!
There’s something undeniably satisfying about knowing you can whip up a batch of brownies that are not just delicious, but also provide a decent amount of protein. Let your creativity run wild—experiment with different types of chocolate chips or toss in nuts for crunch. Cottage cheese brownies are an adaptable treat that can fit into any occasion or craving.

Recipe FAQs
Can I use low-fat cottage cheese instead of full-fat?
Absolutely! While full-fat cottage cheese yields creamier brownies, low-fat options also work well. Just be sure to blend it until it’s smooth for that consistent texture.
What can I substitute for maple syrup?
If maple syrup isn’t in your pantry, honey is a great alternative. You could also use agave nectar or a simple syrup made from equal parts sugar and water.
How do I know when the brownies are done?
Check them around the 24-minute mark. Insert a toothpick in the center—ideally, it should have a few moist crumbs sticking to it. If it comes out wet with batter, give them another couple of minutes.
Can I omit the chocolate chips?
While they definitely add to the fudginess, you can leave them out if you prefer. Just know you’ll lose a bit of that delicious melty goodness!
PrintMore Desserts & Appetizers Recipes
Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.
📖 Recipe Card

Cottage Cheese Brownies (High-Protein Fudgy Treats)
- Prep Time: 5 minutes
- Cook Time: 30 minutes
- Total Time: 35 minutes
- Yield: 9 servings 1x
- Category: Desserts & Appetizers
- Method: Baking
- Cuisine: American
Description
These Cottage Cheese Brownies are deliciously fudgy and loaded with protein. Made with simple ingredients like cottage cheese and almond flour, they’re perfect for a quick snack or dessert that everyone will love.
Ingredients
- 2/3 cup cottage cheese blended
- 2 eggs
- 1 teaspoon vanilla extract
- 1/4 cup coconut sugar
- 1/4 cup maple syrup
- 1/2 cup almond flour
- 1/3 cup cacao powder
- 1/4 tsp baking soda
- 1/3 cup chocolate chips (semi-sweet, dark chocolate or milk chocolate)
Instructions
- Preheat oven to 350°F and prepare an 8×8-inch baking dish with parchment paper or grease it well.
- Blend the cottage cheese in a blender or food processor until smooth and set aside.
- Whisk together the eggs, vanilla extract, coconut sugar, and maple syrup in a large mixing bowl. Stir in the blended cottage cheese until combined.
- Add the almond flour, cacao powder, and baking soda, mixing until smooth to create the brownie batter.
- Gently fold in the chocolate chips, reserving some to sprinkle on top later for a gooey finish.
- Pour the batter into the prepared dish, spreading it evenly, then sprinkle with the reserved chocolate chips.
- Bake for 24–26 minutes, until a toothpick inserted comes out mostly clean with a few crumbs for a fudgy texture.
- Allow the brownies to cool in the pan for 15–20 minutes before slicing.
Notes
For a richer flavor, use dark chocolate chips.
These brownies can be stored in an airtight container at room temperature for up to 4 days.
You can replace coconut sugar with regular sugar if needed.
Nutrition
- Serving Size: 1 brownie
- Calories: 150
- Sugar: 8g
- Sodium: 90mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 50mg





