Deconstructed Egg Rolls
Deconstructed Egg Rolls, often called Egg Roll In A Bowl, embody everything you love about classic egg rolls, minus the fuss of rolling and frying. Picture this: tender ground pork sautéed with fragrant garlic and ginger, nestled atop a colorful bed of crunchy cabbage and carrots. This dish delivers vibrant flavors and textures in every bite, making it a delightful option for a quick weeknight dinner or a casual gathering with friends. Plus, it’s a fantastic way to satisfy your egg roll cravings without the extra calories from deep-frying.
Table of Contents
I first stumbled upon this recipe during a busy week when takeout was beckoning, yet I wanted something wholesome and homemade. The best part? It all comes together in just 15 minutes! The fusion of savory meat with a medley of crisp veggies, complemented by the bold touch of coconut aminos, creates an irresistible savory dish that even picky eaters will love. I promise, once you experience the comforting flavors of Deconstructed Egg Rolls, you’ll be coming back for seconds—and thirds!
Why You’ll Love This Recipe
- Simple & Quick: You can whip this up in only 15 minutes, making it an ideal last-minute dinner solution.
- Irresistible Flavor: The combination of garlic, ginger, and sesame oil creates a mouthwatering aroma and taste.
- Eye-Catching Appeal: The vibrant colors of cabbage and carrots make this dish as fun to look at as it is to eat.
- Flexible Serving: Perfect for lunch or dinner, this dish is versatile enough to serve at gatherings or as a quick, healthy meal.
- Diet-Friendly Options: Easily adaptable for various diets; just swap the pork for ground turkey or tofu for a lighter twist!
Ingredients You’ll Need
- 1 tbsp avocado oil: This oil has a high smoke point and a subtle flavor, perfect for sautéing without overpowering the dish.
- 4 cloves garlic (minced): Fresh garlic adds an aromatic kick, enhancing the overall flavor. Feel free to use jarred minced garlic in a pinch.
- 3 tbsp fresh ginger (minced or grated): Ginger brings a warm spice that’s essential for authenticity; you can use ground ginger in a smaller amount if fresh isn’t available.
- 1 lb ground pork (or ground beef): This is the protein source that provides richness. Alternatively, ground turkey or chicken can be used if you prefer a leaner option.
- 1 tsp sea salt: Seasoning is critical; it elevates all the other flavors in the dish.
- 1/4 tsp black pepper: Use this to add a hint of spice; adjust to taste if you enjoy a kick.
- 6 cups shredded coleslaw mix (or cabbage and carrots chopped with a knife): The coleslaw mix gives a vibrant crunch without the need for extensive chopping.
- 1/4 cup coconut aminos: A great soy sauce substitute that offers a slightly sweet flavor; you can use low-sodium soy sauce if preferred.
- 2 tsp toasted sesame oil: This oil adds a rich, roasted flavor, completing the dish with a fragrant finish.
- 1/4 cup green onions: Adds freshness and color; green onions can also be substituted with chives if needed.
- Sesame seeds (optional, for garnish): For a delightful crunch and visual appeal, but they can be skipped if you prefer.
How to Make Deconstructed Egg Rolls
Heat the Oil: Start by heating 1 tbsp of avocado oil in a large cast iron skillet over medium-high heat. This sets the stage for a delicious base.
Sauté Garlic and Ginger: Add the minced garlic and ginger, stirring for about a minute until fragrant. The aroma wafting through your kitchen will have everyone eagerly anticipating dinner!
Brown the Meat: Now, toss in 1 lb of ground pork (or beef). Season with 1 tsp of sea salt and 1/4 tsp of black pepper, and use your spatula to break up the meat. Increase the heat to medium-high, cooking until browned—about 7-10 minutes. You’ll know it’s done when the meat is no longer pink and has a nice color.
Add the Veggies: Reduce the heat to medium, then add the 6 cups of shredded coleslaw mix along with 1/4 cup of coconut aminos. Stir well to coat everything in that lovely savory sauce. Allow it to cook for about 5 minutes, stirring occasionally, until the cabbage becomes tender.
Finishing Touches: Remove from heat and stir in 2 tsp of toasted sesame oil and the 1/4 cup of chopped green onions. If you like, sprinkle some sesame seeds on top for extra texture and flair.
Storing & Reheating
Store any leftovers in an airtight container in the fridge for up to 3 days. For longer-term storage, freeze the Deconstructed Egg Rolls in a freezer-safe container for up to 3 months. When you’re ready to enjoy them again, simply reheat in a skillet over medium heat until warmed through. Note that the texture may change slightly after freezing, but a splash of water during reheating can help restore moisture.
Chef’s Helpful Tips
- Avoid browning the garlic by keeping an eye on it, as burnt garlic can make your dish bitter.
- Ground meat can be substituted, but ensure you adjust seasoning based on the meat chosen.
- For extra crunch, throw in a handful of bean sprouts or water chestnuts during the last minute of cooking.
- Make it vegetarian by swapping in crumbled tofu or tempeh and adding some extra spices for depth.
- Experiment with toppings! Try adding sriracha for heat or chopped peanuts for extra crunch.
Deconstructed Egg Rolls bring all the heartiness and flavor you crave in a more casual style. This quick and easy recipe is perfect for satisfying hunger without breaking a sweat or your budget. Let your taste buds dive into the comforting flavors of savory ground meat, fresh veggies, and delightful sauces!
Recipe FAQs
Can I make this dish ahead of time?
Yes! You can prep all ingredients in advance and store them separately in the fridge. When you’re ready to cook, just follow the steps. It’s best to cook the dish fresh for maximum flavor and texture.
What’s the best way to store leftovers?
Keep leftovers in an airtight container in the refrigerator for up to 3 days. If you want to save some for later, freezing is a great option, though the texture may change slightly.
Can I use different types of meat?
Absolutely! This recipe is flexible. You can swap out ground pork for ground turkey, chicken, or even plant-based meat alternatives for a healthier or vegetarian option.
What can I serve with Deconstructed Egg Rolls?
These can be enjoyed on their own, but you can serve them over rice or quinoa for a heartier meal. Pairing it with a simple salad or some steamed dumplings could also create an awesome spread.
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📖 Recipe Card
Deconstructed Egg Rolls
- Prep Time: N/A
- Cook Time: 15 minutes
- Total Time: 0 hours
- Yield: 4 servings 1x
- Category: Dinner
- Method: Skillet
- Cuisine: Asian
Description
This delicious deconstructed egg roll recipe features savory ground pork, vibrant coleslaw, and fragrant garlic and ginger—perfect for a quick and flavorful dinner.
Ingredients
- 1 tbsp avocado oil
- 4 cloves garlic (minced)
- 3 tbsp fresh ginger (minced or grated; or use 3/4 tsp ground ginger)
- 1 lb ground pork (or ground beef)
- 1 tsp sea salt
- 1/4 tsp black pepper (or more if you want it spicy)
- 6 cups shredded coleslaw mix (or cabbage and carrots chopped with a knife)
- 1/4 cup coconut aminos (or 1–2 tablespoons more if you like; you can also use low-sodium soy sauce)
- 2 tsp toasted sesame oil
- 1/4 cup green onions
- sesame seeds (optional, for garnish)
Instructions
- Heat avocado oil in a large cast iron skillet over medium-high heat.
- Add minced garlic and ginger; sauté for about a minute until fragrant.
- Incorporate the ground pork or beef, season with sea salt and black pepper, and break up the meat with a spatula. Cook until browned for 7-10 minutes.
- Reduce heat to medium.
- Stir in the coleslaw mix and coconut aminos, cooking for about 5 minutes until the cabbage is tender, stirring occasionally.
- Remove from heat and mix in toasted sesame oil and green onions. Optionally sprinkle with sesame seeds before serving.
Notes
Feel free to customize with additional vegetables or spices to suit your taste.
For a healthier option, you can use lean ground turkey instead of pork or beef.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 3g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg
